Preparing Your Baby (and Yourself) for a Relaxed Newborn Photography Session
Welcoming your little one into the world is one of the most precious moments in life, and capturing those early days through newborn photography is a beautiful way to preserve these memories forever. However, for many new parents, preparing for a newborn photoshoot can feel overwhelming. Don’t worry—I’m here to guide you! As a professional newborn photographer serving Folsom, El Dorado Hills, Cameron Park, and surrounding areas, I’ve put together some tips to help you and your baby have a relaxed, enjoyable, and stress-free session.
1. Choose the Right Time for Your Newborn Photoshoot
Timing is everything for newborn photography. The best time to capture those sleepy, curled-up poses is when your baby is between 5-21 days old. At this stage, babies are still in their sleepy phase and more likely to settle nicely into poses.
If your baby is older, don’t worry! I specialize in working with babies of all ages and can adjust the session to capture their unique milestones beautifully.
2. Keep Your Baby Comfortable
Comfort is key for a relaxed newborn session. Here’s how you can ensure your baby is cozy and calm:
• Feed Before the Session: A full belly helps your baby feel sleepy and content, so plan to feed them right before we begin.
• Dress in Easy-to-Remove Clothing: Avoid tight or complicated outfits. A simple onesie or a swaddle makes changing and posing easier.
• Maintain the Room Temperature: Keep your home nice & warm, especially if we’re doing some photos without clothing.
3. Prepare Yourself for the Session
You’re a big part of this, too! Here are some tips to help you feel relaxed and ready:
• Plan Your Outfits Ahead of Time: Choose neutral, soft colors that complement your baby and avoid loud patterns. This helps keep the focus on your connection. I love when clients have a few outfits ready so I can help coordinate/switch around clothes as needed. Also having a back up you like incase baby has spit up or a blow out mid-session is always a good idea!
• Allow Time to Get Ready: Babies are unpredictable, so plan extra time for feedings, diaper changes, or cuddles. Rushing can add stress, so give yourself grace.
Remember to slow down: My 1.5 hour newborn session allows for plenty of time for you to take a break from photos to feed, change, soothe baby so please don’t stress over timing during your session
4. Trust Your Photographer
As a professional newborn photographer in El Dorado Hills, I’ve worked with countless families and understand the patience and care required for these sessions. Whether your baby is sleepy, wide awake, or fussy, I’ll guide the session with a calm and flexible approach - I promise I’ve seen it all and can make beautiful images with your family no matter if your baby is calm or fussy.
5. What to Have Ready For Your Session
Here’s a checklist of items to have on hand for a smooth experience:
• Extra diapers and wipes
• A backup outfit for you and your baby
• A pacifier (even if your baby doesn’t regularly use one, it can help soothe them during posing)
• Bottles (if used)
• A favorite blanket or heirloom item for personalized shots
White noise machine can be helpful (but not necessary)
6. Keep Expectations Flexible
Every baby is unique, and the session will follow their lead. Some babies sleep the entire time, while others are more alert. Both create beautiful memories. The goal is to capture your baby as they are during this sacred time.
Why Choose Me for Your Newborn Photography in El Dorado Hills?
I specialize in capturing real, raw, and emotional moments for families in the greater Sacramento area, offering a relaxed and supportive experience for both baby and parents. My style is rooted in authenticity, focusing on the natural bond between you and your little one.
With years of experience photographing newborns and a passion for preserving these fleeting moments, I strive to make your session enjoyable, stress-free, and deeply meaningful.
Ready to Book Your Session?
If you’re expecting or have just welcomed your baby into the world, I’d love to help you capture this beautiful chapter. My newborn photography services are available in El Dorado Hills and surrounding areas. Contact me today to book your session or learn more about how I can create timeless memories for your family.







